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When I was hurting the most and couldn't find ways of dealing with the incredible pain that was mounting with in me I discovered Altered Books. I enjoyed this new art form immensely. One doesn't have to be artistic at all but it is very therapeutic and had gave me the same results as going for a long walk or having a good sob. This form of art works on the subconscious. It is great for children because there are no rules and yet we are able to access our emotions on a very deep level with out fear of what anyone will think. Caryl chose to turn to her art in order to find the healing she so desperately was looking for. Altered books became her passion and are a wonderful way to access the subconscious mind. She found memories came flooding back of past events that had perhaps contributed to her Co – Dependency. Along with journaling, slowly the pain began to subside and was replaced with a sense a profound sense of PEACE. Try it, it is a lot of fun.” Other works of art can be found here Art-e-zine. Please
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for more information on creating these works of art and workshops. Examples of Altered Books.   
  
  
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